About
Health and Wellness = Life
My name is Kinosha Spencer, I am a personal trainer and motivator of fitness. I love what I do and will always continue to do it. Anyone can type a about, but I would rather anyone meet me in person. I have an ambition in always bettering myself and anyone around me. I know when to work and when to play.
About my past would show that I have a athletic background two sport athlete in high school and D1 football player.
Education
Favorite saying
- "We are what we repeatedly do. Excellence, then is not an act but a habit.
-Aristotle"
