About

Guide my hands and my feet, and forever let me be a warrior for the light! I set goals for people to get stronger & healthier in their lives, when you train w/ me I dont do those fluff & puff workouts, but exercises that get you closer to the goals we set to be accomplished in a realistic time frame. You will sweat, b sore and hate me :) but luv me @ the end. leave me a message if your in Bowie and interested in changeing your life in fitness!

Education

• Framingham State University, Framingham MA
• Downtown Sr. High
• J. Eugene McAteer High School

Favorite saying

• "set positive goals and realistic expectations"