About

I have been in the fitness industry for some time and own my own training company called Girya Fitness Inc. We specialize in weight loss, strength and conditioning and Kettlebell conditioning.

Education

• College of DuPage
• National Personal Training Institute
• Naperville North High School

Favorite saying

• "“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn’t serve the world. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” – Nelson Mandela"